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Recognizing Warning Signs of Mental Illness: We're Here to Support and Guide

Mental illness can manifest in various ways, and often, early intervention can lead to better outcomes. It's crucial to be aware of the signs and to understand that they don't signify weakness but a call for understanding and support. Here are some warning signs to watch for

Persistent Sadness or Irritability

Prolonged feelings of unhappiness or frequent mood swings can be indicative.


Distancing from friends, family, or activities they once enjoyed.

Drastic Changes in Eating or Sleeping Patterns

This includes overeating, loss of appetite, insomnia, or oversleeping.

Substance Misuse

An increased reliance on drugs or alcohol.

Shifts in Concentration

Trouble focusing or frequently feeling scattered and disorganized.

Detachment from Reality

Experiencing paranoia, hallucinations, or delusions.

Intense Fears or Worries

Unmanageable levels of anxiety or fears about specific events or things.

Decreased Energy

Feeling consistently fatigued or lacking motivation for everyday tasks.

Unexplained Aches and Pains

Persistent physical discomfort without a clear medical cause.

Feelings of Hopelessness

Persistent thoughts that things will never improve or get better.

Reckless Behavior

Engaging in harmful activities or taking unnecessary risks.

Extreme Mood Changes

Sharp shifts between highs and lows.

Thoughts of Self-harm or Suicide

Any talk or behavior suggesting self-harm or ending one's life should be taken very seriously.

If you or someone you know exhibits any of these signs, it's essential to seek professional guidance.

How Foundation Senior Service is Here to Help:

Compassionate Care

At Foundation Senior Service, we provide a judgment-free space where individuals can open up about their struggles and feelings.

Tailored Interventions

Understanding that every individual is unique, our therapeutic interventions are personalized to fit specific needs.

Confidentiality Ensured

We value and uphold the strictest standards of privacy, so you can be assured that your journey with us remains private.

Education & Awareness

Our team comprises experts trained in identifying and addressing a wide spectrum of mental health challenges.

Holistic Approach

We blend traditional therapies with modern techniques, ensuring a well-rounded approach to mental wellness.

Recognizing the warning signs is the first step. Seeking help is the next. At Foundation Senior Service, we stand ready to guide you or your loved ones through the journey to mental well-being. Remember, you're not alone, and help is just a call away.

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Care Management Program Can Help

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